A doctor has touted the virtues of a daily 'superfood' shot for staying healthy during cold and flu season ... squeezed lemon juice in a high-powered blender. To make the drink more palatable ...

If you're looking for fully prepared, healthy meals to send, Mosaic Foods has you covered. The ginger, quinoa and veggie soup ...

In more forward-looking infectious disease news from Helen: Later this month, experts from around the world will gather in London to decide which specific influenza viruses the flu shot for next ...

Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap. And if you are someone who is looking for an easy and powerful addition to ...

Dr Berg recommends taking a daily shot of ginger during cold and flu season, as it may help lower ... water and half a cup of freshly squeezed lemon juice in a high-powered blender. To make the drink ...