When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

Rolling back and forth with the foam roller facilitates the breakdown of ... allows muscles to recover quicker and maintain an exercise routine, reducing the risk of pain or injury.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.