As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Reading about the 2.5million people now using fat jabs in the UK, Fran McElwaine wondered, why more aren't taking the same, free - from both cost and drugs - approach she did.

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Approximately 290 million years ago, a carnivorous dinosaur stomping around present-day Germany had a tummy ache. The Paleozoic predator eventually vomited up its stomach contents, and then hopefully ...

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

Daily diets vary considerably around the world.