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She says this time, the message is clear; real food in realistic portions can support better health for the long haul.

To be clear, there are laudable ideas, from a public health perspective, in the new guidelines. There is good reason to believe that ultra-processed foods (although difficult to define) are linked ...

WASHINGTON, DC — The newly released Dietary Guidelines for Americans, 2025 to 2030, call on Americans to base their diets on whole, minimally processed foods, prioritizing protein at every meal, ...

The New Year brings new dietary guidelines from the Department of Agriculture which includes an inverted food pyramid.