Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

Discover his holistic approach to health, focusing on naturopathy, yoga, and natural remedies. Learn how his methods can help ...

The practice of fasting has the potential to indirectly help you lose kilos, but experts say this is only true if it is done correctly.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Spring Clean Your Gut: Foods to Support Digestion and Detox, Spring is the Perfect Time for Gut Renewal ...

The meme gained widespread acclaim after a content creator dropped a video on Instagram where he had to identify the names of some popular food items. Cheese Baida Roti Recipe: Baida roti is a stuffed ...

In a recent Instagram video, a nutritionist shared the 4 foods that should be in your diet if you want to health your gut and ...

Your diet can easily influence your emotions, ability to focus, energy levels, and so much more. A nutritionist shares her favorite brain-boosting foods and how to get them in your diet.

Table III. Pharmacokinetic parameters for rebamipide following oral administration of granules or a tablet at a dose of 100mg in 27 healthy adult male volunteers [mean (SD)] ...

These foods are easily digestible and will help you avoid irritating the colon and facilitate healing. Also known as a soft diet, foods included in this temporary healing diet include: Ginger, ...

Water is the best drink for an ulcer. Other drinks that are good for ulcers include water and beverages that may aid in the healing process, such as kefir, kombucha, and chamomile tea. Foods that are ...

It’s no surprise alcohol isn’t good for our gut health, but can maxing out the kefir or taking a supplement offset it? We ask ...