Looming tariffs and dwindling number of cattle and small farms in the U.S. is forcing smaller protein providers to think ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...