New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...
The Crohn’s disease exclusion diet, used in those with mild to moderate illness, aims to ease symptoms and reduce inflammation by altering the gut microbiome.
This simple 28-day plan will help you make small changes to your exercise, diet and lifestyle routine that can lower your ...
New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...
Eating only porridge for just two days could help tackle sky-high cholesterol levels and protect against heart disease for ...
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...
The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and mussels each week. These foods are all packed with nutrients that help your ...
Death in Gaza isn’t limited only to drones, gunfire, artillery shelling, infectious diseases, or the grinding famine. It can ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...