Foods that trigger acid reflux, how to prevent it and when to consult a doctor
An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...
Our 20 Most-Saved Anti-Inflammatory Recipes
Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...
3 Reasons To Avoid Drinking Your Morning Coffee On An Empty Stomach
Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can ...
10 foods to avoid if you have IBS, according to top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
This 3-Ingredient Breakfast Banished My Bloating
Rich in anti-inflammatory and antioxidant properties, this breakfast also helps with bloating and fluid retention.
10 foods to avoid if you have IBS – explained by top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
The Healthy @Reader's Digest on MSN4h
The Widowmaker Heart Attack: Cardiologists Explain the Meaning
Over 80% of these fatalities result from heart attacks and strokes. December is notorious for being the biggest month for heart attacks, with one of the most dangerous being the widowmaker heart ...