If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...