Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

A doctor has called on Brits to start eating more of a particular nutrient that can cut cholesterol, balance your blood sugar ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

A guide focusing on comfort, dignity, and quality of life, balancing nutrition with the unique needs of advanced dementia ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects.

Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

or eating certain foods (like spicy, acidic, or fatty foods). Felice Schnoll-Sussman, MD, the director of the Jay Monahan Center for Gastrointestinal Health at NewYork-Presbyterian and Weill ...

Avoiding foods high in saturated fat, added sugars, and sodium is also vital. If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to maximize the ...