Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

The Trump administration is laying off thousands at USAID, which funds the North Kingstown social enterprise that has fed 25 million children around the world.

Greek monks were trying to build monasteries in places that were hidden or difficult to access in order to protect them from ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

While some types of food suit women more than men discover 6 superfoods every woman needs to boost health energy and ...

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...