Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Eating more plant-based foods, which tend to be low in saturated fat and cholesterol-free ... of protein, this plan may not work for you. Cooking and shopping. Meal prep is kept relatively ...

Plus, it has several plans to choose from and provides ... and dinner provides fully plant-based meals with gluten-free, high-protein, and soy-free items available smaller menu than similar ...

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

cementing its commitment to increasing meat-free, plant-based options. UNT was previously recognized for its efforts to increase the availability of plant-based meals in the Humane World for ...

Plant-based meal plans like those in the Mediterranean diet are full of fiber, said Lindsey Wohlford, a wellness dietitian at the University of Texas’ MD Anderson Cancer Center in Houston.