Mya Smith‘s raw culinary skills began to stew at just 7-years-old. “I was cooking for my great aunt and for my family, my ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...