CFO Liz Coddington will depart for energy firm Palmetto after four years in Peloton’s top financial seat, where she played a ...

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

City officials say the nearly 25,000-square-foot facility opening Feb. 21 is the first of its kind in Grand Rapids, offering ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to exercise in, a way to track your fitness goals, or some actual equipment to ...

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Step-ups are one of the most effective functional exercises recommended by fitness experts in the United States, thanks to ...

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need a studio or gym membership to see results. From a fold-away reformer ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...