City officials say the nearly 25,000-square-foot facility opening Feb. 21 is the first of its kind in Grand Rapids, offering ...

- Jesse's Lodge has expanded its footprint beyond hospitality with the launch of MASS Gym, a modern fitness facility in Gray Farm, Johnsonville, aimed at making quality wellness services affordable ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to exercise in, a way to track your fitness goals, or some actual equipment to ...

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Whether you’re working from home or just trying to hit your step goals, these walking pad deals make it easy to move every day. If that's not enough to sell you on a walking pad, the trusty Egofit ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

At-home exercises and a healthy diet can help you lose weight. Weight loss often seems confusing. There are fancy workouts, strict diets, and endless advice coming from every direction. But the truth ...

When people ask me for exercise advice as a fitness writer and coach, my go-to line is: “Go for a walk, have an apple and lift something fairly heavy.” Is this an oversimplification? Undoubtedly. But ...