If there is a meal you don’t like, feel free to repeat a different meal on this list or check out some of our other ...
Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.
Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.
Whether you’re eating at a restaurant or shopping for groceries, there’s usually no shortage of vegetarian and vegan options ... for her gluten-free and pescatarian diet.
Going vegan has ... into your meal plan. Best bet Talk to a nutritionist, or get familiar with vegan cooking. With the right planning, you can have a fully balanced diet, meat-free.