But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

India's mushroom industry thrives with government support, technological advancements, and health benefits, poised for ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your ...

Track star Sharlene Mawdsley is a force to be reckoned with, winning medals and sharing her journey on Instagram. From ...

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