Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

The ritual of giving up animal products for a month leads participants to see both meat and themselves in a different way, ...

If there is a meal you don’t like, feel free to repeat a different meal on this list or check out some of our other ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

Going vegan for a month might be a powerful tool to show you which of your food habits still work for you, and which ones are ...

Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year. The UK-based charity behind it doesn't expect everyone ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their plans in the process. Certain foods and behaviors billed as “diet-friendly” ...

These dairy-free chocolate chips were made for cookies ... Anja—a longtime vegetarian—transitioned to a vegan diet. Living in Kalamazoo, Michigan at the time, she met Maggie and Tammie through VegOut ...

these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household. Share on ...