Abiding Christ Lutheran Church in Fairborn has partnered with Miami Valley Career Technology Center Aspire to offer English as a Second Language and GED/HSE classes to the community.

ASKAMORE Notes email contact Please email notes for the paper to maryberniedoran@gmail.com Askamore Community Centre New Year, New You - Night 2 of ‘New Year, New You’ most certainly didn’t disappoint ...

30 days Zumba Strong by Zumba M Leisure Fitness Studio on sale, Audrey Talks Zumba Thirty Day Challenge Week 3 Breakfast With on sale, 600 Free Templates for Zumba challenge PosterMyWall on sale, 21 ...

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

Follow along this simple set up mobility exercises. Feel free to pause the video at any point to do more reps and sets ...

The Battell Community Center offers classes to help keep you focused on a healthy lifestyle. Join in on aerobics, cardio ...

February is almost here, and the St. Pete Pier is buzzing with events and activities that cater to all interests and ages. From sporty pickleball pop-ups to ...

Our fitness editor used Runna for 16 weeks to train for her fifth marathon and ended up taking 14 minutes off her PR, but most importantly, she got to the startline injury free. Runna won our Best ...

Fitness streaming services like these are specifically designed to help beginners to train with basic postures ... set weekly goals, & lot’s more. Zumba, much similar to Salsa, is a Latin-inspired ...

- If you don't tend to stick with New Year's Resolutions, try setting a SMART goal instead. - Free weights and machine weights both have benefits, but machine weights may be a better choice for those ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...