The glute muscles are an important part of pelvic support and link strongly to the hips," says Fatema Contractor, consultant ...

Build stronger, more sculpted glutes without leaving your house. Here are 10 effective at-home exercises that require zero equipment. Perfect for any fitness level ...

The benefits of keeping horses barefoot have long been known yet commonly overlooked when it comes to hoof care. A barefoot ...

This was not an easy post to write. It is tough to pick the 29 most beautiful cities in United States – there were so many ...

John Bray Park now has a nature-themed playground featuring a large play tower, slides, swings, sports courts, exercise equipment and more.

WILLIMANTIC — The Willimantic Police Department and the Windham Animal Control are investigating a case that involves a deceased dog that was found over the weekend on the ice in the Willimantic River ...

Lawmakers are preparing for the start of the next legislative session, with key discussions expected to focus on the budget, policy priorities and new laws. A multi-vehicle crash led to traffic delays ...

WILLIMANTIC, CT. (WFSB) - A man who discovered a dead dog thrown over the Frog Bridge is calling for justice against the animal’s owner. Terrance Moore said he found the small dog on the ice in the ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

WILLIMANTIC - The Willimantic Police Department and Windham Animal Control are investigating after a dead dog was found on ice in the Willimantic River on Friday. According to police, animal control ...

"It makes me sad when people feel they have an expiration date." ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...