If you can wiggle your ears, you can use muscles that helped our distant ancestors listen closely. These auricular muscles helped change the shape of the pinna, or the shell of the ear, funneling ...

Just like the proteins in our muscles, which convert chemical energy ... we can design entirely new materials with highly specific functions that don't exist in the natural world.

The martial arts superstar is zapping his muscles so he bulks up without doing any exercise. "Three minutes is like doing 200 push-ups," he claims. Loading YouTube content This technology ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Muscle contusions are very common sports injuries, second in frequency in athletes only to muscle strains. Most frequently seen in participants in contact sports such as football, rugby, and lacrosse, ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

In new mouse models of the disease, they used the same process to collect cells, edit them and transplant the corrected cells back into mice, where protein function was restored and muscles began to ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Proper hydration is essential for muscle function and recovery. Dehydration can impair muscle contractions, reduce exercise performance, and delay recovery. Since muscles are composed of about 76% ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

Your levator scapulae muscle is located at the side and back of the neck. Its primary function is to lift the triangle-shaped bone located at the back of the shoulder (scapula) that connects your ...