Hi everyone, thank you so much for joining me in this extra long yin yoga class for deep flexibility, self-care and ...

Hi everyone, thank you for joining me on the mat today! I'm going to take you through this beginner friendly 30 minute full ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

People sought relaxation and a bit of sweet indulgence in Akron on Saturday, all in the company of a room full of puppies. At ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

At CorePower Yoga off Tennyson, warmth greets the yogis walking in for full classes. "It feels so great to be in such a warm room in a supportive environment when it it's so cold out," said Kristin ...

A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.

Like many physicians, my career was initially driven by my quest to become a healer, although I must admit, I really did not ...

Therapeutic geothermal mineral waters in the Rockies have attracted soakers for centuries, starting with the Utes, who ...

The Fureys, hailed by their many fans as Irish Folk legends, will take to the stage on January 25 at 8pm. Fans can expect to hear their classics, including 'I Will Love You', 'When You Were Sweet 16', ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?