The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

Analog activities are back in a big way.

In addition to the regular gameplay modes, playing in co-op also gives you access to a few nifty mini-games. There’s a Duel ...

Those looking for a stroll with family and friends or a run are invited to take part in the ultimate day of fitness and outdoor fun. Skye Canyon’s annual Fit Fest is on Saturday, March 7, and includes ...

Get the latest news on the Milan Cortina Games as the 2026 Winter Olympics get underway. Opening ceremonies kick off on ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Charles Goodhart, an economist, and Donald Campbell, a psychologist, each famously explained that perfectly decent ...

As millions set their New Year’s resolutions, AEKE is transforming how people approach fitness at home with the launch of the ...

Become the ultimate game day host with these finds.

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.