Join this fun pushup challenge designed for couples to strengthen your arms, core, and teamwork. Perfect for partners looking ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

The mission of Steamboat Swings, a new nonprofit in the valley’s dance community, is to build and nurture a welcoming ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

Men often complain that their wives, girlfriends, partners, and other women they live with set the shower temperature at scaling hot levels. One doctor explained the science behind this.

Tony Romo has been away from the NFL for nearly a decade now. Still, the former Dallas Cowboys quarterback knows a thing or ...

As companies move to more AI code writing, humans may not have the necessary skills to validate and debug the AI-written code if their skill formation was inhibited by using AI in the first place, ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

You wander, you snack, you compete, and the smiles come easy. This is the kind of spot that turns casual plans into stories worth retelling. In Colorado, a no fuss win like this feels especially ...

Q4 2025 Earnings Call February 2, 2026 5:00 PM ESTCompany ParticipantsAna Soro - Office of the CFORyan Taylor - ...