Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...

The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move. RED GERARD ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

This treadmill adapts to your goals, your schedule and the way you want to train, bringing the fun back to each workout ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The cliché ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

She even resorted to VHS tapes of Richard Simmons’ “Sweatin’ to the Oldies” and Billy Blanks’ Tae Bo — plenty of punches and ...

FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

The concept of balance, wellness, and self care has been a consistent theme that Jennie Garth has always stressed, but working out with her daughter, Luca Bella, has become one of her greatest ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...