Wondering how to start? Follow this 7-day Mediterranean diet meal plan to help promote longevity. Related: The 6 Best Healthy Habits to Help You Live Longer This meal plan incorporates the ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

On Saturday, Jan. 25, the Lofgren family will run its fifth annual “Love Like Louden” blood drive in coordination with ...

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...

Highly recommended. Following tech giant Apple’s thinking that adding an I in front of words and keeping things simple this service has around a dozen diet plans. Specialisms vary from juice detoxes ...