Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable.

“Managing diet in acid reflux is individualized,” says Dr. Schnoll-Sussman. “First, we focus on lifestyle management. This may include eating slowly, chewing well, stopping before feeling stuffe ...

And so, according to doctors, incorporating heartburn-preventing foods into your diet can help you manage your symptoms and improve your quality of life. A few of these foods that help instantly ...