Preferring your own company doesn’t mean you’re sad or isolated—it simply means you’ve embraced the value of peace, independence, and self-reflection. Here are 14 signs that your need for space isn’t ...

Spend time getting to know yourself better. Reflect on who you are and what you want in life. Revisit activities that make you happy and try new things you've always wanted to do. Share your ...

The number of activities varies; some days have more than others. To get the streak bonus ... one right after another might not count. Give yourself a few seconds between searches.

Nobody knows it was a really lovely, profound time.” Spending time going places and doing things alone can be transformative, ...

Be intentional about surrounding yourself with supportive, positive people who uplift you. Choose activities that create ... It's important to know you don't need tons of friends or family to ...

It's made with organic ingredients and has a pleasant, calming lavender scent—so go on, take a moment, or a bunch of moments, relax, and get to know yourself again. Lingerie isn't about ...

From mudslides to 5km sprints, this is everything you need to know about the Dubai Spartan Race Trifecta, and how you can get ...

With the right therapist, you should feel safe and respected. You should not feel as though you’re being secretly judged.

The actress and New York Times bestselling memoirist returns with a new book about the empowerment that comes from calling ...