From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Medically reviewed by Daniel More, MD A gluten allergy occurs when the immune system has an abnormal reaction to gluten, a ...

Plus, poha is naturally gluten-free, making it a fantastic option for individuals avoiding gluten but still desiring a taste ...

Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates ...

Seitan, a plant-based protein known for its versatility and meat-like texture, has become a popular choice for vegetarians ...

Almost half of Canadian households that have children with celiac disease are struggling to afford gluten-free foods, ...

While the benefits of black rice have been touted in recent years, it was once forbidden to anyone except the Chinese emperor ...

SIGEP World 2025 took place in Rimini, Italy - FoodNavigator was there to discover the latest trends in gelato, pastry, ...