Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

For effective weight loss, opting for nutrient-rich rotis can be beneficial. Ragi, jowar, and oats rotis offer fiber, protein ...

Laura Gaylord, DVM, DACVIM (Nutrition) shares the role of diet trials in chronic enteropathy patients during her lecture at ...

Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming ...

My message to everyone is simple—take the first step, seek professional advice, and remember, "The best investment you can ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

Several medications now calm painful inflammation in the intestines. Diets free of ultraprocessed foods also help ...

“These might include green vegetables, chickpeas, and lentils. "Medium GI foods include baked potato, oats, wholegrain bread, rice and pasta, and bananas.” This body spray combines Zechstein magnesium ...

Is agave syrup really healthy? It's not the wholesome sugar alternative it seems. Here are five reasons you should reconsider buying that supersized bottle.

Despite our grandmothers vouching for natural remedies to treat regular skin conditions, some experts and studies suggest ...

Discover the top common causes of yellow poop, including health conditions and dietary changes, according to a gastroenterologist. Plus, how to prevent yellow poop from happening.