Magical Butter reports that New Year's resolutions drive increased DIY health and wellness projects, particularly among Gen Z ...
An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.
When it comes to fitness, three phases provide a progressive process to building a lifelong foundation that supports both ...
James Rodríguez set for MLS moveFree since the start of the year, James Rodríguez could soon make his comeback in the United ...
When someone in San Francisco approached the red-painted pay phone that had a sign saying “Call a Republican,” and picked up ...
Dmitry Druzhinsky is a New York entrepreneur and developer who has been actively supporting Ukrainian athletes in the US for ...
Increasing your step count may improve your health and wellness, but hitting 10,000 steps isn't a magic bullet. Here’s what the research and experts say.
According to doctors at Augusta Health, heart health can dictate the quality and length of someone’s life.
It’s not every day you meet a gym buddy who’s 81 years old and a world record holder. What Bonnie Sumner accomplished may ...
“Encouraging make-time framing is most useful when people are least inclined to adopt it themselves,” Etkin said. “But for people who don’t yet feel confident in their ability to follow through, small ...