Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on ...

Here are the top 5 players from the 2000s onward whose careers leave us wondering what could have been. 1. Ravel Morrison (England) Ravel Morrison was considered one of the brightest talents to ...

Select fresh beans with bright green pods that are firm and plump. Dried beans need soaking for several hours before cooking, preferably overnight. Allow about 55g/2oz dried weight of pulses per ...

Green beans should have a bright, strong colour, with crisp pods with a satin-like sheen. They should not look wilted, discoloured or brown. They are best eaten when young and tender. To tell how ...

Dr Kajal Gokal, Senior Research Fellow in Behavioural Medicine in the Centre for Lifestyle Medicine and Behaviour, has been awarded a prestigious National Institute for Health and Care Research (NIHR) ...