If you travel to Italy, particularly its less touristy areas and smaller villages, you may notice a surprising amount of foot traffic in the evenings. This isn’t simply because Italians tend to go to ...

Drugs aren't always the best way to manage symptoms By Sally Wadyka About 10 to 15 percent of adults in the U.S. have irritable bowel syndrome ... During fermentation, the "good" bacteria that ...

Feeling bloated after dinner is something a lot ... If you think IBS might be part of your bloating issues, it’s a good idea to talk to a healthcare professional for guidance.

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Still, he had many other good qualities: he was young and energetic with an amazingly positive attitude, and he was always up for anything — great characteristics in a travel companion. And yes, he ...

Robert F. Kennedy Jr. will take the stand in front of the Senate Finance Committee today for the first of two confirmation ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Your gut does more than digest food—it’s like the control centre for your overall health, affecting everything from energy ...

About 10 to 15 percent of adults in the U.S. have irritable bowel syndrome ... Even moderate exercise (like taking a walk after dinner) stimulates the gastrointestinal tract and can help with ...

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...