Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add to your meals that will help with joint pain. Dark, Leafy Greens Spinach, ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

RELATED: Drinking These 2 Types of Alcohol May Help Prevent Arthritis, New Study Finds. How can red meat be good for your heart? The first thing to point out is that the study doe ...

Pork fat from pasture-raised pigs tends to be healthier due to its superior nutrient content. So, don't always feel guilty ...

Feeling Blue? Holiday Lights Might Be the CureMental health issues, such as depression and substance use, often peak during the holidays, but research has shown that just looking at twinkling ...