Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Millions of Brits have been warned to stay away from one particular fruit, as studies suggest it could pose a risk to the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Lunch?’ growled Gordon Gekko in Wall Street. ‘Lunch is for wimps.’ Yet for half of Westminster the noble art of lunching is ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...