CNET7h
7 Best Foods to Boost Your Energy, According to Experts
Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...
I've followed the Mediterranean diet for over 2 years. Here are 10 of my must-buy groceries.
I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...
10 of the best things to eat for lunch on the Mediterranean diet
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
Greek Reporter1d
The Ancient Tree of Magna Graecia that Produces White Olives
White olives known as leucocarpa, or leucolea, is a rare variety of olive tree, mainly found in the south of Italy, or "Magna ...
A mixture of egg and lemon gives this Greek chicken soup a velvety texture
In a large saucepan, combine the broth, chicken, 2 cups water, the lemon zest strips, carrots and onion. Bring to a simmer ...
Kristi Roeder on MSN2d
Crispy baked white beans.
The Chinese-Made Harley-Davidson X350 And X500 Just Got More Alluring Nippon Steel stands firm on a US Steel takeover and ...
30 Days of Healthy Dinners Ready in 20 Minutes or Less
These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...
I eliminated one type of food from my diet for 12 months — the changes have been huge
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...
I went a year without ultra-processed food and the changes were profound
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...
I've eaten no ultra-processed food or sugar for 12 months — life has changed in four big ways
Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...
AOL20d
I'm a Greek Mediterranean diet expert. Here's my best advice for Americans who want to eat better on a budget.
A Greek doctor and nutrition scientist says it is possible to eat healthy on a budget. She cooks beans a few times a ... and bright white. I discovered that white flour was everywhere in the ...
BBC20d
Eight migrants drown after boat tries to evade Greek ship
At least eight people - including a child - have drowned after a speedboat carrying migrants capsized in the Aegean Sea during a chase with a Greek patrol vessel. The coastguard said the boat's ...