Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Presid​ent Trump, drunk with arrogance, decides, for no good reason, Cuba sponsors terrorism,” said the Cuban foreign ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

For January, the YMCA of Greater Louisville is waiving the joining fee for new members. There will be an open house at the ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing ...

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

A rise in active gym memberships, participation in personal and small group training, and rates of older adults using health clubs indicates that the fitness market continues to rebound after the ...