We were looking for poetry that had struck its readers, for whatever reasons, as unforgettable, enduring, and influential: ...

Join me for a heart-opening yoga flow and guided meditation inspired by Asteya (non-stealing), a core principle of yoga philosophy. This practice encourages gratitude, contentment, and generosity ...

The first step: grounding ourselves in gratitude. To truly take on the enormity of what must be done, Macy said, you have to start from a place of stability, and that’s gratitude. So, we spent the ...

Many seek a deeper connection to their true selves and the universe in a world filled with distractions and overwhelming noise. This quest often leads individuals to explore various spiritual ...

From Leading a Global Meditation on the Sattva App to Inspiring Audiences at Semafor and the Warner Theatre, Gurudev Shares the Spirit of ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

SEL skills are critical for students in the classroom, and they also help students navigate different situations and challenges in the future.

The pursuit of happiness is so crucial to our country's identity that it's built right into the Declaration of Independence, ...

“After the 2024 grief ritual,” Matt Cahill, organizer and Hogfish co-founder, said, “we received several testimonies of deep gratitude ... guided grief walks, meditations, and the recent ...