Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

Dr. James Hamblin, a preventive medicine and public health doctor, stopped showering for five years to explore the health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

An analysis of the gut microbiome in women from four African countries provides crucial data for this under-represented ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...