In addition to these benefits, pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly ...

Sie mögen es unkompliziert? Dann könnten Ganzjahresreifen etwas für sie sein. So sparen Sie sich den Reifenwechsel im Herbst ...

If you struggle with bloating, stomach issues, low mood or chronic infections, chances are you’re dealing with a bacterial imbalance and inflammation in your gut. Research from one study has ...

Researchers have found that people with MS are more likely to have an imbalance of bacteria in their gut. This discovery may lead to new therapies for MS. Did you know that there are trillions of ...

Fruits like apples, bananas, and papayas are not just delicious, they are packed with several essential nutrients that can work wonders for your gut. Whether you are dealing with occasional bloating ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for ...

Sounds pretty good, no? We tapped gastroenterologists and dietitians who help their patients improve their gut health (or stomach issues) for their best probiotic recommendations. Here’s ...

New research reveals the gut microbiota’s surprising role in aging and highlights promising therapies to counteract its effects on cellular health. Study: Gut microbial-derived ...

Signs of Unhealthy Gut: Your gut is more than just a system for digesting food; it's a complex network vital to your overall health. Often referred to as the "second brain," your gut impacts ...

Get Instant Summarized Text (Gist) A gut bacterium, Bacteroides vulgatus, is linked to reduced sugar cravings, potentially aiding in managing obesity and type 2 diabetes. In diabetic mice and ...

Minette Hand/Stocksy Fiber is an essential part of a balanced diet and is beneficial for gut health, prevents constipation, and helps people manage their weight. However, less than 10% of ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into your daily routine without much hassle.