Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.

One of his players at Conrad, Khamoni Williams, was shot and killed July 18 in Lake Highlands. Williams, who was preparing to ...

The No. 5-ranked (Class A) St. Thomas More boys basketball team bounced back with a win over Sturgis in their home opener.

The city of Peabody and nearly 50 men who say they were sexually abused by a former Peabody gym teacher are calling for the ...

Between Christmas and New Year's Day, several West River girls basketball teams worked in some games. Here are capsules from ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Many of Delaware's top high school football athletes and coaches must make a quick transition to basketball. Here's how they ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

There was a lot of wrestling firepower this weekend at the Catholic School Duals, but Delbarton showed it is clearly the best team in the state.

The amount of balloons outnumbered attendees at the third year of the Noon Year’s Eve event on Dec. 31 in Deerfield at Sachs ...

I challenge students and their supporters to remain resolute and adopt a healthier approach to this experience.

From games that thrilled and Cinderella runs to personal stories that tugged at the heart strings, here are 10 of Brian's ...