Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

What if you could follow up your workout at the gym with a concierge physician consult to reach your fitness goals? AT Dallas ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

CEO Trent Ward is holding a Fireside Chat with Sweatworks’ Mohammed Iqbal at the Connected Health & Fitness Summit on February 11 and his Remarks Will Include Latest News on Planned Acquisition ...

Losing fat and building muscle is often met with skepticism however, this workout from Matt Parsons, Certified Personal ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

Founded in 2018 by Hartl, The Undefeated Tribe is one of the fastest-growing franchises within the Crunch Fitness system.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...