Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Did you know that you can eat to improve sexual health? These 10 Best Foods for Women offer essential nutrients to support ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

Hundreds of common foods in the US contain an additive linked to a mysterious illness in children. Tortillas, spices, salad dressings, gum, protein bars and other items contain glycerol ...

Cramping with bleeding Severe leg pain Inability to keep foods down due to nausea Pain during urination ... triggered by a surge of hormones and an increase in blood volume. Here's a list of reasons ...

You might not cook with it, but you almost certainly eat or use palm oil. Palm oil is the most widely consumed vegetable oil on the planet, found in many packaged products sold in the supermarket.