If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

There's a reason you start dreaming of sunshine long before the snow melts. You don't just love spring. It's your biology craving that light and seasonal change. And with it comes a mood boost and ...

WASHINGTON ‒ President Donald Trump addressed mysterious bruises on his hand as he dismissed concerns about his health in a new interview, attributing the noticeable discoloring to his heavy aspirin ...

Need some last-minute gift ideas for a fitness enthusiast? We have your back. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. With Christmas less ...

Artist Lynn Rust, left, and inventor Sherwood Mackel demonstrated their Gripz product line at the 2025 Entrepreneur Expo hosted by TEDCO. (Photo: TBM/Mark Smith) Gripz, a new cottage business based in ...

The automaker’s latest bespoke build series is based on the Spectre EV and is inspired by springtime. Fall may soon be upon us, but Rolls-Royce is thinking ahead. The automaker is launching a curated ...

Your GPS might insist you’re still in Florida, but your eyes will swear you’ve stumbled into a fairy tale at De Leon Springs State Park in De Leon Springs. This isn’t just another Florida spring – ...

I try to avoid putting really complicated hands in the column – this one does not quite hit the “really complicated” bar but it needs some concentration. The hand (see Figure 1) is essentially a ...

The model posted an Instagram roundup of life lately with her 4-year-old Gigi Hadid/Instagram Gigi Hadid updated fans on how mom life is going with a new Instagram post, including photos with her ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

Spring is in the air, and summer is not far behind. The summer season gives us a break from the flu and many other viruses prevalent during the winter months, but there is one contagious virus that ...

Billionaire investor Bill Ackman, CEO of Pershing Square Capital Management, commended Treasury Secretary Scott Bessent on Tuesday as markets struggle with trade policy uncertainty. What Happened: ...