Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not alone. Many of these mysterious verdant powders and potions purport to be ...

A 57-year-old man was behind bars Thursday on suspicion of killing another man in Buena Park last month. Barney Lee, 57, was arrested Wednesday night at Buena Park Psychic, 7465 La Palma Ave., ...

A former administrator for the Virginia Office of Emergency Medical Services was sentenced to six years in prison Wednesday, months after he pleaded guilty to embezzling $4 million from his employer.