Sushila Meena, an underprivileged 12-year-old tribal girl from Rajasthan, recently made headlines when Master Blaster Sachin ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Two wheelchair users say they were left 'stranded' on a South Western Railway train because platform staff were not trained on how to use the accessible ramp.

YOGA, running or tennis? Dance, spin classes or pickleball? If you’ve not quite found a form of exercise you enjoy, then 2025 ...

Heart of the Rockies Chamber of Commerce recently welcomed Yoga Olas to its membership with a ribbon-cutting ceremony.

It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

Types Of Yoga Hatha Yoga is the most popular form of yoga practiced in ... a particular way of practicing it is the choice of the student and which particular style appeals to them that is important.

With only one week left for the Maha Kumbh Mela, thousands of devotees along with sadhus and saints from across India and the world have started arriving in Pra ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

We really liked the mat for its stickiness in both hatha and hot yoga, its relatively lightweight construction, and the handy bag it comes in. But its thickness of less than 4.8 millimeters might ...

gold medalist & a national yoga player with expertise in components of Hatha Yoga and Raja Yoga including Asanas (body postures), Mudras (hand gestures) and Bandhas. Manisha is an accomplished ...

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