To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Yoga offers something for everyone, from gentle styles like hatha and yin to dynamic practices like vinyasa and ashtanga.

a hatha yoga instructor at Gymbox. These include vinyasa, ashtanga and bikram yoga, where movement is a key element of the practice, unlike other styles such as yoga nidra (which is focused on ...

Whether you like Vinyasa, Hatha, Kundalini, or a mix of different styles, there’s an online class for it. Ready to practice yoga at home? Read on. Below are some of the best online yoga classes ...