Th Sunspace yoga studio in Salcedo Village was designed with intention. As its name suggests, it's situated facing the sun, allowing warm sunlight to come through the big windows and light up the ...

Many great ascetics and ‘Hatha Yogis’ have also arrived at the world’s largest fair, set to kick off on January 13 ...

Discover the astonishing Hatha Yoga feats of Naga Sadhus at Maha Kumbh 2025. Witness how they push their bodies beyond human limits and achieve breathtaking poses.

In the Prayagraj Mahakumbh, various Naga sadhus and saints showcase unique adornments and practice Hatha Yoga, which has amazed everyone. Among them, Naga Sadhu Pramod Giri Maharaj has become a topic ...

Hatha Yoga emphasises holistic well-being, nurturing the body, mind and spirit in harmony Hatha Yoga lays emphasis on the ...

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

Try to do more active, intense yoga practice at least 3 to 5 times per week for at least 1 hour. On other days, balance out your practice with a more relaxing, gentle class. Hatha, Yin ...