" For those of you who need a fresh start and want to practice Yoga, this is the compilation for you. Meditation Music for ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Th Sunspace yoga studio in Salcedo Village was designed with intention. As its name suggests, it's situated facing the sun, allowing warm sunlight to come through the big windows and light up the ...

" Are you practicing your Yoga Exercises at Home? Yoga Music Can Help you practice your Yoga Asana with Calm and Peace of Mind, in order to be a Natural Medicine for the Mind Relaxriver provides you ...

Master these essential yoga poses to boost flexibility, build strength and find inner peace. Perfect for beginners with easy ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

Weighing just under 5 pounds, the mat is compact when you roll it up, so it’s easy for people of most abilities to carry when going to and from class ... in both hatha and hot yoga, its ...

DSLRs might feel old hat now, but we think the best options still have a lot to offer for beginner photographers in particular. Sure, most of the top beginner cameras with swappable lenses are now ...

Since first opening our doors in 2004 we have provided quality yoga classes and training ... programme of workshops and specialist classes by highly qualified international and local yoga teachers.

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...