Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

The practice was popularized by Bikram yoga, a hatha-style class done in a 105-degree room with 40% humidity, consisting of 26 postures and two breathwork sequences. Bikram, named after its ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about prior to ...

China says two of its astronauts completed a nine-hour spacewalk Tuesday, a figure that beats the US-held record for the world’s longest spacewalk set in 2001, in the latest milestone in the ...

Related: Watch Chinese astronauts fix Tiangong space station solar wing in 8-hour spacewalk (video) During the spacewalk, Cai and Song — along with crewmate Wang Haoze, who remained inside ...

Agencies London to New York in one hour! A $20 trillion tunnel could make it a reality Imagine travelling from London to New York in just 60 minutes. The proposed Transatlantic Tunnel, estimated to ...

Although the movie disappointed in theaters taking in more than $175 million at the worldwide box office (against an estimated $250 million budget) back in early Nov., Red One is now the No. 1 ...

The technology behind the $20trillion (£15.8 trillion) tunnel that could allow you to travel from London to New York in one hour is much older than you might think. The "hyperloop" idea ...

The Yoga intervention consisted of sessions of approximately 1 h and 15 min each, held once a week after working hours, either outside or inside the University facilities. The classes focused on ...

Here’s how it works. However, there’s one sequence that hit me really hard. Like, harder than the rest of the movie. Come with me as I explore Sometimes I Think About Dying and the stretch ...

There’s so many changing factors at this spot, and for one hour we got a really good window where it was very photogenic. The winds went off and on. We kind of had a devil wind, then it went ...